In today's digital world, understanding the effect of technology on our cognitive well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively studying the complex relationship between screen time, depression, and mental health. This understanding is

The massive influx of data available in the digital age has presented significant challenges for our cognitive abilities. As we constantly interact with {animmense amount of information, our brains battle to process it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decreased